Hey, Powerhouse. I see you.
You're at the top of your game, indispensable to your team and family, yet, something deep inside whispers for a pause. You've been the backbone, the relentless force, navigating through high-stakes environments with grace and prowess. But let's be honestāwhen was the last time you checked in with yourself, really?
Enough is Enough - It's Time for a Change.
Imagine waking up without the weight of the world on your shoulders. Imagine feeling energized, clear-headed, and profoundly connected to your passion and purpose. That's not just a distant dreamāit's a reality within your reach with our transformative intensive program tailored specifically for high-achieving women like you.
Sign Up Now - Because You're Worth It
Why Weekend Warrior?
This is not just a program; this is your pathway to reclaiming yourself. Crafted meticulously for individuals who've been on the frontlineābe it healthcare, crisis management, or high-level leadershipāthese intensives understand the unique pressures you face. You've catered to everyone's needs; now it's your turn to be supported.
Your Experience of Renewal Begins Here
Embark on an experience designed not just to change but to transform your life. Each step is crafted to meet you where you are and take you where you need to be.
Initial Consultation
Your transformation begins with a personal consultation to align this experience with your needs. We dive deep to map out your current landscape and future aspirations.
Personalized Workbook
Receive a workbook tailored to initiate your reflective journey. This is more than preparation; itās the foundation for the deep emotional and psychological work ahead.
2-HourĀ Masterclass
After reviewing your completed workbook, we'll explore your insights together, tailoring the upcoming intensive to meet your specific needs.
The Intensive Experience
Experience a focused 3-day program featuring guided meditations, therapeutic yoga, and specialized techniques like EMDR and Brainspotting, all from your chosen environment.
Integration Session
After the intensive, weāll conduct a detailed session to help you integrate your experiences, ensuring you can effectively apply the new insights and strategies to enhance your everyday life.
Ongoing Support
The transformation journey doesnāt end with the intensive. With follow-ups at 30 and 90 days, we ensure the changes are deep-seated and lasting, adjusting as needed to support your new way of being.
You possess much wisdom for a young chic! I remember when I freaked out and had to have a lovelady conversation
AnitaĀ - Course Participant
Believe it or not ā I am smiling! Finally.. There is light at the end of the tunnelā¦ I can see it now
JackieĀ - Course Participant
Breaking Away from Traditional Therapy
Why Traditional Methods Fall Short:
ā Lacks Customization: Traditional therapy often follows a one-size-fits-all approach that may not align with your unique life context and challenges.
ā Intermittent Support:Ā Regular sessions might not offer the continuous support needed for significant breakthroughs in short timeframes.
ā Slow Progress: The typical weekly format can extend the time it takes to experience profound changes and may disrupt the momentum crucial for deep transformation.
The "Weekend Warrior" Difference:
āĀ Highly Personalized: Our intensives are meticulously crafted around your personal history, current challenges, and future goals, ensuring relevance and deep impact.
āĀ Continuous Guidance: With our intensives, support doesn't just end with the session. Follow-up calls at 30 and 90 days ensure you are supported throughout your integration process.
āĀ Accelerated Transformation: Designed to deliver results quickly, our intensives allow you to achieve months, if not years, of progress in just a few days.
Are You Hesitant to Take the Leap?
"I'm worried about the time commitment."
Our intensives are crafted to fit seamlessly into your schedule, delivering the impact of months of therapy in just a few days.
"Will this really work for me?"
Doubting the effectiveness is natural, yet our use of scientifically backed techniques like EMDR and Brainspotting ensures rapid and lasting transformations.
"Is the investment worth it?"
While the cost is significant, the return on this investment is profoundāsaving years of traditional therapy costs and accelerating your personal and professional growth.
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What's In It for You?
- Revitalized Passion: Reignite your passion for your profession and personal interests. Find joy in every task, big or small.
- Clarity and Focus: Remove the mental clutter. Gain unparalleled focus, whether you're making critical decisions at work or navigating personal challenges.
- Rediscover Your Energy: Say goodbye to burnout. Welcome each day with vigor and a zest for life.
- Deep Emotional Healing: Address the root causes of stress and trauma, not just the symptoms. Itās time for profound, lasting healing.
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Empowered Relationships: Reconnect with loved ones on a deeper level. Foster relationships that are as enriching as they are supportive.
Here's what it's meant to others...
Anita
You possess much wisdom for a young chic! I remember when I freaked out and had to have a lovelady conversation.
Tiffanie
Youāre a great mentor! You saved me when I couldnāt save myself.
Jackie
Believe it or not ā I am smiling! Finally.. There is light at the end of the tunnelā¦ I can see it now.
Chasity
Working with Kimberly has made me feel so much lighter, you have no idea! Iāve decided to be more honest with myself about how Iām truly doing and feeling. Honestly, you probably shaved off 10 sessions with my regular therapist. I feel so much better, thank you!
Is ThisĀ Intensive Really For You?
Our "Weekend Warrior" intensive is designed for individuals who are ready to make significant changes in their lives. If you're wondering whether this is the right fit for you, consider if you identify with any of the following:
- High Achievers Seeking Balance: You excel in your professional life but struggle to find time for personal growth and self-care.
- Individuals Facing Emotional Overload: You often feel overwhelmed by your emotions or stress and desire effective strategies to regain control.
- Professionals Needing Rapid Transformation: You need quick, substantial changes rather than the slow progress typical of traditional therapy.
- Proactive Learners: You're committed to personal development and eager to apply new insights and techniques to enhance both your personal and professional life.
Hereās WhatĀ You'll Experience
Deep Dive into Self-Awareness
Start with guided self-assessment exercises that foster deep self-awareness and pinpoint areas requiring attention and healing. This foundational step sets the tone for targeted personal growth and transformative change.
Emotional Mastery Ā
Confront and tackle emotional barriers using advanced coping strategies that surpass conventional therapy techniques. You'll learn to master your emotional responses, transforming your challenges into opportunities for personal growth.
Sustainable Wellness Practices Ā
Discover and implement sustainable wellness practices that fit seamlessly into your lifestyle. You'll gain tools that not only support your healing during the intensive but also promote long-lasting health and well-being.
Physical and Mental RevitalizationĀ Ā
Participate in rejuvenating activities tailored to restore both body and mind. This includes therapeutic yoga, mindfulness practices, and strategic nutrition planning, all aimed at aligning your physical health with your mental renewal.
Building Resilience
Engage in practical exercises designed to strengthen your resilience. These activities prepare you to handle future challenges with newfound strength and confidence, ensuring you're equipped to navigate life without feeling overwhelmed.
Integration and Future Planning
Finish your intensive by setting clear, actionable plans to incorporate the skills and insights you've acquired into your daily routines. This crucial step ensures you continue to grow and apply what you've learned for ongoing success and clarity.
* PLUS *
ExclusiveĀ Bonuses Tailored for You
Food Mood Journal & Recipe Book
Discover how different foods influence your mood and energy. ThisĀ resource enables you to track dietary impacts and provides nutritional insights for improved mental and physical health. Enjoy a variety of mood-enhancing recipes designed to help you make informed dietary choices that support your overall wellness during the intensive.
Mindfulness and Craft Session
You're Investment in a Better Tomorrow.
Here's what's included in
The Weekend Warrior Intensive.
With thisĀ intensive, you'll get:
1. INITIAL CONSULTATIONĀ Ā
2. PERSONALIZED CLIENT INTENSIVE WORKBOOKĀ
3. TWO (2) HOUR MASTERCLASS
4.Ā 15-HOURS INTENSIVEĀ HEALING SESSIONSĀ
5.Ā BONUS! INTERACTIVE YOGA & MOVEMENT SESSIONSĀ
6.Ā BONUS! MINDFULNESS & CRAFT SESSIONĀ
7. BONUS! FOOD MOOD JOURNAL & RECIPE BOOK
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I've Still Got Questions
No problem - check out the most frequently asked ones below...
